Sound Healing
Sound Healing is a deeply relaxing and restorative therapy that uses sound, vibration and different types of frequencies to encourage a sense of deep calm, peace and balance , all aiding to promote better wellbeing.
During the session you are invited to lie down, relax and be open to receive sound. Instruments such as :
Gongs
Shamanic Drum
Crystal Singing Bowls
Ocean Drum
Chimes
These all create therapeutic sounds and vibrations that quieten a busy mind, allowing for the body to move into a mediative and deeply restful state.
A MOMENT to REST & RESTORE
In our busy lives, it can be difficult to truly switch off. Sound Healing offers to the space that is dedicated to you, stepping away from noise and the demands of everyday life.
After a session you may feel either deeply relaxed or re -energised, wither a greater sense of feeling calm and reset.
Individual one to one or group sessions are provided.