Wellbeing Retreat Therapies
for
balance and harmony
Back Massage
(40 minutes £35)
A combination of deep tissue and relaxing movements to loosen tight upper and lower back muscles, using a customised blend of aromatherapy oils suited for your wellbeing.
Full Body Massage
(75 mins £58)
Promote your physical and mental wellbeing by releasing stress and tension with a deeply relaxing massage to the body using Swedish massage techniques, complemented by a blend of bespoke aromatherapy oils to suit your needs.
Stress Relief Massage
(60 mins £40)
Calm and slow down your mind with a massage that includes the back, neck and scalp. Suited to de-stress, loosen up tension and encourage deep relaxation, with selected bespoke aromatherapy oils to complement the therapy and make it unique to you.
Scalp Massage
(40 minutes £37)
Deeply relaxing, customised pressure point massage that includes the shoulder, neck and scalp. Especially for those who have busy minds, helping to slow down the mind, de-stress and rejuvenate.
Reflexology
(60 mins £42)
An unique complementary therapy that is deeply relaxing and promotes better health. Using gentle massage that works on the pressure points of the feet, all body systems are balanced, aiding increased wellbeing. Regular Reflexology can help with many conditions such as, stress reduction, depression, anxiety, hormonal imbalances, low immunity, boosting of circulation, improved emotional and physical wellbeing and many more.
Reflexology with Back Massage
(70 mins £58)
Two deeply relaxing combined therapeutic treatments in one, with the benefits of easing away tired aching muscles and restoring your wellbeing. Ideal for releasing stress and feeling calm and balanced.
Reflexology with Scalp Massage
(70 mins £58)
A combination of two harmonizing therapies, promoting deep relaxation. A perfect choice for those seeking indulgence, tranquiilty and deep calm, improving emotional and physical wellbeing.
Reiki
(60 mins £42)
A healing energy therapy helping to deeply calm and balance emotions, With releasing negative blockages your energy flow is improved reducing stress and promoting a positive mindset. You will feel peaceful yet rejuvenated. You will notice an improvement in your wellbeing, encouraging a healthier and a better life. For the extra added wellness Reiki can be added on to other therapies of your choice.
Reiki with Sound Healing
(70 mins £58)
Immerse yourself into a deeply relaxing experience using therapeutic sounds, frequencies and vibrations of sound along side Reiki. Combined together, this can be deeply healing and restorative, settling into a meditative peaceful state.
Reiki with Reflexology
(70 mins £58)
Reflexology with Reiki in conjunction with each other works perfectly to promote physical and mental wellness whilst grounding you as well as releasing any blockages and improving a healthier energy flow. Perfect choice for nurture and peacefulness and for those seeking complete rest & rejuvenation.
Reiki with Back Massage
(70 mins£58)
Two combined treatments to soothe away aching muscles and to bring in balance emotionally. Helping you to feel deeply relaxed as as calm. Ideal for those who physical relaxation as well as energetic balance and calm.
Reiki with Scalp Massage
(70 mins £58 )
The combination of two deeply therapeutic therapies to bring balance, promoting a healthier mind and as well as physical relaxation. Melting away stress, healing that needs to heal and release of negative emotion. A perfect choice for a re-set, balance and deep rest.
Hopi Ear Candles
(60 mins £35)
This thermal auricular therapy aids with unblocking ear wax and clearing sinus congestion. An ancient alternative and natural method promoting good general wellbeing. The tip of the candle is inserted into the ear. With the candle lit, the gentle air naturally massages the ear canal. The warmth of the candle melts away any ear wax, with the suction motion drawing it up. This therapy is completely safe, gentle and relaxing. Includes scalp and sinus massage.
RESTORATIVE RETREAT
(90mins £65)
A retreat for those wanting to restore the equilibrium mentally and physically. The Restorative Retreat includes a de-stressing Back & Scalp massage, easing & melting away tension, followed by Reflexology aiding further relaxation to the body and mind. With the combination of two therapies flushing away stress toxins you will feel completely rejuvenated.
BALANCE RETREAT
(90mins £65)
This power house of healing modalities including; Sound Healing, Crystals and Reiki, your energy will receive a complete clearing workout. Working at the pace of your own energy, negative emotions are released and healed, restoring the equilibrium of energy flow with the added benefit of a deep sense of peace and calm.
HARMONY RETREAT
(90mins £65)
Escape into the blend of Reiki, Reflexology and Scalp Massage, helping you to completely let go of a tensed mind, de-stress and unwind, whilst releasing and healing your emotions, bringing mind and body into deep calm and harmony.
“Meeta’s hands are magical and her service is truly first class.”